Shot glasses & oils

I don't mean to steal this but I can't remember where I found it. This was not mine but it has come in handy so I thought I'd share.

11 ways to use a "shot glass" with your oils

11
Allergies
1-2 tblspn water
2 drops Lavender
2 drops Peppermint
2 drops Lemon
Swish and swallow, repeat as necessary

10
Strep/Sore throat
2 tblspn water
2 drops Oregano
2 drops Lemon
Gargle for as long as possible, spit or swallow (very hot)

9
Mouth wash
1-2 tblspn water
2 drops On Guard
2 drops Myrrh
1 drop Wintergreen
Pull (swish and pull between teeth) for up to 10 min, Spit.

8
Oil pull
1-2 tblspn carrier
Up to 5 drops of the following depending on the need ….
Peppermint, Oregano, Lemongrass, Grapefruit, Lemon, Melaleuca, Cinnamon
Pull and swish for up to 10 min, spit.

7
Tooth ache, Braces ache
1-2 tblspn water
2 drops On Guard
2 drops cove
1 drop Melaleuca
Pull (Swish between teeth and braces for up to 10 Min, Spit

6
Mouth and Gum problems
1-2 tblspn water
2 drops Myrrh
2 drops Clove
1 drop Lavender or Peppermint
Pull and swish for up to 10 min. Spit.

5
Hiccups
1-2 tblspn water
5 drops Peppermint
Drink to stop hiccups

4
Brush Teeth
2 tblspn water
4 drops On Guard
Rinse mouth then brush teeth, spit

3
On set of Cold or flu
1-2 tblspn water
3 drops On Guard
2 drops Lemon
1 drop Oregano
Drink quickly, can be hot.

2
Indigestion, digestive disorders
1-2 tblspn water
3-4 drops of Peppermint or DigestZen
Drink quickly

1
Hunger Pains/Hunger suppressant
1-2 tblspn water
2 drops Peppermint
2 drops Grapefruit
2 drops Ginger
Drink quickly