Zumba

So I did Zumba for the 1st time ever today, what a fun hour that was, but because I'm so out of shape it kicked my butt! My knees are terrible to begin with & I refuse to let my knee problem be the cause of my weight problem, but man my knees are sore! I rubbed peppermint on them & now they're feeling much much better! I'm hoping I'll be able to walk into class tomorrow, but with my oils I know I'll not only be able to walk in, but I'll dance my heart out! Thanks doTERRA for helping me better one more aspect of my life.